- Fit all standard door frames (24″”-32″” wide). Tool included, no screws and no damage to door. Installs in seconds.
- Multi-function exercise bar, can use to do pull-ups, chin-ups, push-ups, sit-ups, dips, arm and shoulder exercises.
- Great for building bigger chest, can strengthen and tone your biceps, triceps, chest, back, shoulders and abs.
- Heavy duty steel construction supports up to 300 lbs. Bonus 2pcs AB Straps included.
- Include the ultimate upper body workout & nutrition guide