- This advanced Ab exerciser assists the crunch, makes it easier. It also massages you while working out.
- Additional Head padded back supports your neck and back safely and comfortably
- Keep you fit and slim, help you tone your midsection. Works abs, obliques and lower back all at the same time
- Assist your back up and down with powerful resistance from 4 advanced springs
- Accessories: (1) workout DVD (2) balance ball and hand pump (3) Monster Bands (4) Counter (5) Instruction Manual, 10 days Quick Start Guide, Common Sense Meal Plan .